Our signature high-energy class designed to get you moving and breathing hard. MAD SWEAT combines strength and cardio-based exercises in a fast-paced format that keeps your heart rate up and your whole body working. Expect motivating music, varied movements, and a serious sweat. Challenging, fun, and fully scalable for all fitness levels
A dumbbell-based strength class focused on progression week to week. MAD STRENGTH is designed to help you lift with purpose, improve technique, and gradually increase strength over time. Expect structured sets, clear guidance from coaches, and enough rest to move well and get stronger.
A slower, more intense workout inspired by mat Pilates. MAD SCULPT focuses on controlled movements, core strength, and muscle endurance using bodyweight and light equipment. Expect deep muscle activation, minimal rest, and a strong mind–body connection. Challenging in a different way, this class is all about precision and control.
Personal Trainer
Pushes limits with high-intensity training for strength and endurance. Expect tough but rewarding sessions that build resilience.
Personal Trainer
Focused on sculpting and conditioning, Jade’s training blends cardio and strength to help you hit your summer body goals.
Personal Trainer
Blends mobility work with strength training to enhance flexibility, build muscle, and support sustainable weight loss. Sessions focus on balance, control, and overall well-being.
Yoga Instructor
Brings calm and balance through yoga, helping improve flexibility, strength, and mental clarity in every session.
Yoga Instructor
Combines movement, breath, and mindfulness for a full mind-body experience that reduces stress and boosts well-being.
Barre Instructor
Blends ballet-inspired moves with strength training to sculpt and tone your body while improving posture and flexibility.
Personal Trainer
Known for dynamic, high-energy workouts that build real-world strength and keep you motivated from start to finish.
Personal Trainer
Pushes you beyond your limits with proven methods to build muscle, shred fat, and achieve real results.
Pilates Instructor
Focuses on core strength, mobility, and control to help you move better, feel stronger, and prevent injuries.
Personal Trainer
High-energy, dance-inspired training builds strength, mobility, and real-world control. She’s passionate about helping you move better, feel stronger, and get back on your feet.
